Childbirth Preparation Class

The birth of your baby is a very special occasion and has special meaning to you. To prepare you for this unique event we provide classes in English language. The 14 hours class includes the following:

• Exercising and stretching to maintain good muscle structure
• Breathing exercises
• Relaxation methods
• Massage techniques
• Positions to give birth in

Information about:

• Pregnancy
• The birthing process
• Stages of labor
• Pain management
• Care of your newborn baby
• Postpartum time at home/at a hospital
• Breastfeeding your baby
• Midwife postpartum consultation at home

We encourage couples to attend our classes together. Due to a limited number of participants (14 persons) it is necessary to register prior to the start. The class will be held by a midwife of the Geburtshaus Frankfurt in our facilities.